Complete body strength training equipment that is compact, light and easy to use- just like your machines in your local gym
Press from 10-110 pounds (over two plates) of equivalent force on each side.
Easily upload and offload while still on the same workout position.
Some exercises can be performed just as good or even better than some of the machines in your local gym
Push yourself beyond your normal limit without risk of injuring yourself and without the need to have “spotter”
Each component is engineered for maximum comfort and effectiveness and well tested for low and high cycle failure
All exercises are performed while your body is well supported to minimize injury
Take it with you to your local park or on road trips
Strength Training Exercises Using Pressbee
Chest – Bench Press, Incline and Decline bench press, Bench Fly, Incline and Decline Bench Fly, dumbbell bench press, Incline and Decline dumbbell bench press
Arms – Biceps curl, palm-down curl, alternate bicep curl, Inner bicep curl, Two arms Triceps Extension, Kickback Triceps, Palm-up Triceps, behind the back curl
Shoulder – Shoulder press, Alternate shoulder press, shoulder shrug, shoulder curl
Back – Bend-over row, single arm row, Lat pull down,
Legs – Leg extensions, hamstring extensions, inner thighs exercises, outer thighs exercises, calf exercises
Glutes – Deadlift, soft knee deadlift, supported single leg deadlift, donkey kick, raised straight legs, fire hydrant (Lateral bend knee raise), Abduction (lean forward, sit up straight, lean back)